Tag: benefits of yoga

A Paragraph about the Importance of Yoga

                                       The Importance of Yoga 

The term ‘Yoga’ has been derived from the Sanskrit word ‘Yuj’ which means union. Yoga gives us relief from uncountable diseases at the physical level. The practice of the postures strengthens the body and creates a feeling of wellbeing. From the psychological view point, yoga sharpens the intellect and aid in