There is a proverb in English that, “Early to bed early to rise makes a man healthy, wealthy and wise.” Early rising is the habit of getting up early in the morning from bed. If we wish to rise early in the morning, we can make it into a habit. This habit is very useful to a man. It improves our health and mind and gives us energy. A man, who gets up early in the morning, gets much time to perform his daily work. He can start his daily work earlier. He can take a walk beside riverbank or any lake or in the open field. He can enjoy the sweet songs of early birds. He can enjoy the beautiful sights of sun rising. He can enjoy the scenery of blooming flowers in the garden. Morning air refreshes his mind and he is never in haste. His life becomes happier and he can also be healthy, wealthy and wise. On the other hand, a man who does not get up early in the morning he faces many problems. He may be late for office, may miss plan or even fail to perform his daily works regularly. The nature is completely calm and quiet. So, the early riser can enjoy all these and he can be benefited.